ELIGIBILITY   Rising 9th Grade through 12th Grade Rower or coxswain must have successfully completed at least one learn to row camp.

OBJECTIVE  This two-week session is designed to bridge the gap between the end of the summer season and the beginning of the fall season.  It’s an opportunity for athletes who did not row in the summer to get back in touch with their on-the-water skills as well as basic conditioning prior to the fall competitive team selection process begins. Rowers will be grouped based on experience level and participate in on land training as well as row both sculling and sweep boats.

REGISTRATION  Registration and payment is by debit or credit card online throught the link below. No checks accepted.

Online Registration Link: JUMP START SESSION

SWIM TEST CERTIFICATE  All participants are required to have a swim test on file with their school rowing team.  There is no requirement for the rower or school to provide a copy of the swim test as long as the school rowing team has the swim certificate on file.  If a rower did not participate with a Prince William County high school rowing team, a swim test certificate is required.

PHYSICAL EXAMINATION All participants are required to submit a completed VHSL Feb 2017 Physical Examination Form to be completed by qualified medical personnel.  The form must have a doctor’s signature dated 1 January 2019 or later.  

Monday through Friday

12 to 22 August

4:00 to 6:00 PM


  • Closes at mid-might 4 August
  • Late Registration: 5 to 9 August
  • Late Fee: Additional $20

Oxford Boathouse, Lake Ridge Marina, Woodbridge, VA