REGISTRATION IS OPEN. Link is at the end of the page.

ELIGIBILITY:   For experienced high school rowers who have completed at least two scholastic seasons.

OBJECTIVE  The focus is on rowing skills in a sculling single.  The coach to rower ratio is one coach to six rowers.  Instruction will be developmental with the goal of improving technical skills. 

WAIVER Active USRowing waiver is required. A SPORTS PHYSICAL EXAMINATION and SWIM TEST CERTIFICATE are required for rowers 17 and under.

SWIM TEST    Participants ages 17 and under are required to have a swim test completed prior to the start of the session (no exceptions). The completed swim test certificate must be turned in on the first day of the session. Rowers will not be able to go on the water without one.  The swim test certification requirements and form can be downloaded from the PWC Forms page.

PHYSICAL EXAMINATION FORM    Participants ages 17 and under are required to submit a current (within the past 12 months) VHSL Feb 2017 or equivalent sports Physical Examination.  The requirements and form can be downloaded from the PWC Forms page.

WATER BOTTLE    To help reduce the waste created by use of disposable water bottles, we ask rowers to arrive with at least two reusable water bottles daily.

SESSION CAP A session may close before the scheduled closure day due to the cap for that session being reached.  If this occurs, the registrant will be placed on a wait-list.  Should a slot open, the registrant will be contacted before the entry is moved from the wait-list to an active status.

WAIT-LISTING  Wait-lists will go into effect once the rower cap has been reached for that session. This may occur before the close date for the session. Register early to better ensure a seat in a boat. Check the invoice.  If it says wait-listed, the debit or credit card HAS NOT been charged.  The charge will not occur until after the rower has been moved from the wait-list. An email message will be sent before moving the rower from wait-listed to active status.

SESSION CANCELLATION  A session will be cancelled if an insufficient number of rowers registered by the Friday before the session starts. In case of cancellation, the registrant will receive a full refund or may transfer to another available session.

U23/Intermediate Program


  • Monday to Friday 7:00 to 9:00 AM
  • $250 per session – (10) 2-hour lessons
  • Transaction fees added after the registration cost

Session 1-U23/I:  21 June thru 2 July

  • Closes at midnight 19 June
  • Cap of 8 Rowers

Session 2-U23/I:  5 thru 16 July

  • Closes at midnight 3 July
  • Cap of 8 Rowers

Session 3-U23/I:  19 thru 30 July

  • Closes at midnight 17 July
  • Cap of 8 Rowers

Session 4-U23/I:  2 thru 13 August

  • Closes at midnight 31 July
  • Cap of 8 Rowers



Oxford Boathouse, Lake Ridge Marina, Woodbridge, VA